It’s #InternationalDayOfHappiness, and while some people are hugging puppies, eating cupcakes, or taking a yoga class, we can thinking of one other thing that could make you super happy: a steamy night with a local single you met at Club OBC.

It’s true– sex makes you happier! Via Huffington Post:

Sex can lead to “decreased pain and anxiety, and increased relaxation and a sense of well-being,” Rodgers said.

This is mostly thanks to chemicals released in the brain during sex. “Endorphins are the neurotransmitters associated with happy feelings that can improve overall mood and fight off depression,” Rodgers added.