The pandemic feels almost under control these days, but the CDC is still recommending people wear masks to help protect each other, especially from COVID variants.

But if you’re feeling that SPRING feeling and are ready to get it on with some strange now, you can – just maybe keep your mask on. Back in the Fall,  we got some tips from Canada’s chief public health officer – and they still apply now.

Sex in a pandemic can be complicated, Canada’s lead medical doctor says, and it’s best to skip kissing and perhaps wear a mask to prevent spreading Covid-19.

Dr. Theresa Tam, Canada’s Chief Public Health Officer, issued a public statement Wednesday on staying safe from the virus when engaging in sexual activities.

“Sexual health is an important part of our overall health. However, sex can be complicated in the time of Covid-19…” the statement says, with risks increasing for partners engaging with people outside their household.

“The lowest risk sexual activity during Covid-19 involves yourself alone,” Tam advises. But for Canadians choosing to “engage in an in-person sexual encounter” outside their bubble, she suggests a number of steps to reduce risk including “avoiding face-to-face contact or closeness.”

“Current evidence indicates there is a very low likelihood of contracting the novel coronavirus through semen or vaginal fluids. However, even if the people involved do not have symptoms, sexual activity with new partners does increase your risk of getting or passing Covid-19 through close contact, like kissing,” her statement.