It’s HUMP DAY, Y’ALL! As we get closer to the end of the year, we’re getting ready to set resolutions and embark on making 2015 the best, hottest, fittest, booty-callin-est year ever, and checking out selfies by unfairly hot models is the perfect inspiration. This week, your fit-spiration is brought to you by Miss Aylen Alvarez, whose teeny-tiny waist, BOULDER-SIZED boobies and awe-inspiring badonk will make you put down the doughnut, strap on your Nikes, and hit the gym for about 20,000 reps.

Check her out, boys:

If that bed shot doesn’t make you want to hit the weights, I don’t know what will. Dear Aylen Alvarex, thanks for having a body that don’t quit – and inspires us not to either. You’re our Hump Day Hottie of the week – KEEP IT UP!