So, you broke up. Maybe it was a long term relationship, or just a reliable booty call, but either way – you’re single again and ready to mingle! Here are three tips for bouncing back after a breakup, no fancy jargon, just good ol’ casual advice:

1. Lean on Your Squad: First and foremost, don’t be a lone wolf. Your friends and family are there for a reason. Call ’em up, grab a drink, have a Netflix binge night, whatever floats your boat. Surround yourself with people who remind you that you’re awesome, breakup or no breakup.
2. Self-Care, Baby: Treat yourself like the VIP you are. Pamper yourself with some self-care. Hit the gym, pick up a new hobby, or indulge in some guilty pleasure snacks. Do things that make you feel good and help rebuild your confidence.
3. Time’s the Healer: Rome wasn’t built in a day, and neither is a heart on the mend. It’s okay to feel sad, angry, or confused. Time is the ultimate breakup guru. Be patient with yourself, and eventually, those breakup blues will fade into the sunset. And whenever you’re ready for a fun, casual, NSA hook up to get back on the horse, OBC Dating is ready for ya.

Remember, breakups suck, but they’re not the end of the world. You’ll come out of this stronger and wiser. Keep it casual, keep it cool, and keep on keeping on! ??