{"id":8901,"date":"2011-03-21T10:38:45","date_gmt":"2011-03-21T17:38:45","guid":{"rendered":"https:\/\/www.onlinebootycall.com\/blog\/?p=8901"},"modified":"2011-03-21T10:38:45","modified_gmt":"2011-03-21T17:38:45","slug":"24-hour-ghetto-workout","status":"publish","type":"post","link":"https:\/\/www.onlinebootycall.com\/blog\/24-hour-ghetto-workout\/","title":{"rendered":"24 Hour Ghetto Workout"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" width=\"425\" height=\"349\" src=\"http:\/\/www.youtube.com\/embed\/kDCxH88-9X8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I guess this guy is right&#8230; someone who has been incarcerated<em> would<\/em> probably know a lot about working out with minimal equipment. And yeah, men who live in, as he calls it, &#8220;the ghetto,&#8221; <em>are<\/em> probably more likely to have been incarcerated at some point in their life due to the unfortunate combination of lack of money and a need to provide for themselves and their family which in turn leads to illegal activity, whether criminal or not. And you know what, <em>YES,<\/em> those men DO have some pretty phenomenal bodies, especially when you consider that they don&#8217;t have access to the same machinery and equipment that more well-off individuals might have. <\/p>\n<p><strong>BUT I AM SORRY, that guy doing SIT UPS on TOP of a BUS STOP OVERHANG is F***ING HILARIOUS.<\/strong><\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-8901\" data-postid=\"8901\" class=\"themify_builder_content themify_builder_content-8901 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n","protected":false},"excerpt":{"rendered":"<p>I guess this guy is right&#8230; someone who has been incarcerated would probably know a lot about working out with minimal equipment. And yeah, men who live in, as he calls it, &#8220;the ghetto,&#8221; are probably more likely to have been incarcerated at some point in their life due to the unfortunate combination of lack [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[5053,5052,5055,5054,347,1951,5056],"class_list":["post-8901","post","type-post","status-publish","format-standard","hentry","category-funny-videos","tag-24-hour-fitness","tag-24-hour-ghetto-workout","tag-ghetto","tag-gym","tag-new-york","tag-workout","tag-workouts-if-youre-poor","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/posts\/8901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/comments?post=8901"}],"version-history":[{"count":1,"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/posts\/8901\/revisions"}],"predecessor-version":[{"id":8903,"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/posts\/8901\/revisions\/8903"}],"wp:attachment":[{"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/media?parent=8901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/categories?post=8901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onlinebootycall.com\/blog\/wp-json\/wp\/v2\/tags?post=8901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}